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Rainbow Veggie Rolls with Smokey Peanut Dipping Sauce

Rainbow Veggie Rolls with Smokey Peanut Dipping Sauce

These fresh, crunchy and colourful rice paper rolls make the most perfect light summer meal. Filled with fresh herbs, veggies and seasoned noodles and accompanied by a thick smokey peanut dipping sauce, they are absolutely delicious and a firm favourite with us! You can really use any veggies that you wish, but we find mango and avocado provide amazing flavour and texture so always try to include those. Fresh herbs...
Guilt Free Chocolate

Guilt Free Chocolate

Have you ever had raw chocolate?*that actually tastes nice.. Cacao and Cocoa are technically the same thing but cocoa (what 'normal' chocolate is made from) is roasted at high temperatures and processed, thereby destroying it's nutritional benefits. In addition to this, much of the worlds cocoa is not fair-trade. Cacao, being raw, unprocessed and not heated to high temperatures, retains amazing living enzymes, vitamins and minerals. It is rich in magnesium, iron and calcium...
The Dirt on Cleaning Products

The Dirt on Cleaning Products

Ever wondered what's actually in your cleaning products?  In Australia, over 80 000 chemicals are registered for use in food, packaging, clothing, water, cleaning and personal care products. Yet 75% of these chemicals have not been tested for their toxic effects on humans and the environment!  Exposure to some of these chemicals are linked with lots of health issues, such as asthma, autoimmune disease, cancer, neurological problems, birth defects and fertility issues.  Children are...
Why You Need Indoor Plants In Your Home

Why You Need Indoor Plants In Your Home

Plants are natural air purifiers. NASA conducted a whole lot of studies on plants as a means to purify the air in space stations and their findings can be applied to our homes.  The air in our environment is full of toxins such as formaldehyde, benzene and trichloroethylene (known as ‘volatile organic compounds’) which are released from many household items such carpets, furniture, some wood, plastic, computers and paint. What...